Daily Yoga Practices

Our days will consist of a morning yoga practice to help build strength, stability, ease and awareness along with a restorative and revitalizing afternoon practice to leave you balanced and whole. Classes will offer breath work, physical postures, reflection, and relaxation. These offerings are tailored to all levels of yoga practice and all stages of pregnancy.

Connection & Reflection

Every day we will have time to journal, reflect, and connect with the power and beauty of our pregnancy. You will be assisted in processing the full spectrum of your pregnancy journey and desires. This time is devoted to YOU and honoring your connection to yourself and baby. Best of all, we are not doing this alone! We will have plenty of opportunities for heartfelt sharing with other women as we build our community and our radiant sisterhood.

Location & Logistics

Friday: 5:30-8pm Saturday: 9am-5:30pm Sunday: 9:30am-4pm

Location- KIVA@ True Nature, Carbondale Colorado

Organic lunch, snacks, and teas included

Materials to make your own sacred alter, mala, and massage oil included

Optional massage, add-on option at discounted retreat pricing

*Housing not included

Empowerment

At the core of our teachings, we want to support women as they access and strengthen their own power, intuition, courage, and brilliance. In our time together we will explore mindfulness practices and breath tools to help women navigate the sacred and transformative journey of pregnancy, labor, and motherhood. Together we brighten our community and our offerings to the world.

Nourishment

Pregnancy is a precious time to nourish our body, mind, and soul. Our days will be filled with yummy organic lunches, healthy snacks, and warm delicious tea. Additionally, we will share wonderful Ayurvedic teachings and practices to help us build ojas, prana, and vitality. We will be cozy and nurtured on many levels as we fill our hearts with nature, creativity, sisterhood, and sweet devotion.

Registration

Come join our vibrant and thriving sisterhood!

Radiant Mamas Prenatal Retreat

Prenatal retreat for empowerment, connection, and deep nourishment.

Come Join us for 3 beautiful days as we honor the sacred and transformational journey of pregnancy and motherhood.

True Nature Healing Arts, November 9th-11th

Friday, November 9th: 5:30-8pm

Saturday, November 10th: 9am-5pm

Sunday, November 11th: 9am-3:30pm

In this retreat you will receive

Daily yoga practices to support your body and fill your heart
Nourishing organic lunches, beverages, and snacks
Soulful exchanges with other Mamas
Empowerment tools to assist you through pregnancy and beyond
Time and space to devote fully to YOU and your Baby
Invitations to access more creativity, connection, and play
Guidance creating your own sacred altar, mala, & self-massage oil
Optional massage, add-on option at discounted retreat pricing

Raidant Mamas Retreat: $400

Early Pricing: $360 EXTENDED THROUGH NOVEMBER 3RD!

Guided by Ashley Weitzel Wilson, RYT-500 & RPYT (certified Pre/Postnatal) Yoga Instructor, Director Valley View Hospital Perinatal Yoga Programs, yoga teacher trainer and coach, & MAMA! Joined by additional guest facilitators.

For More Information about Radiant Mamas yoga visit:

https://www.radiantmamasyoga.com